His qualifications are from the European Institute of Fitness and from his native Australia, but his strategies are universal. With clients all over the world, from Europe, China, Australia and Norway, his clients all agree on one thing: his non stop support. “A fitness plan doesn’t happen in the gym, it’s a way of life”.
“I look forward to meeting you and discussing the best program for your needs. Together we can do this!”.
Elís Mar Einarsson
My fitness goal is ultimately to grow older without needing assistance to walk and stand up. A more short term goal is to become stronger and to increase my musclemass and to take care of my health. I have periods where I focus on different kind of training and goals, if it’s pure strength, higher intensity or better cardio. Through the years, with the help of training and dieting, I’ve lost around 15-20 kg of weight, then building myself up with around 10-15 kg of muscles. It’s a long journey and I’m enjoying every step of it. I’m never stressed out that I haven’t reached my goals yet as I’m already happy with me as I am.