The Excel document shown in the video is an older version. The import function is simpler now.
A simple Excel document that imports data from the Tindeq Progressor and calculates loads for you. You can import 8 different data measurements at once, and track progress. The file will be available to download after purchase, and you’ll receive free updates as they become available. You can also influence the development of file by providing feedback.
The file does not teach you how to use the information shown, to program appropriately. If wanna learn more about how to use the information check out Tyler at Camp 4 Human Performance on Instagram (@c4hp) and YouTube