Online FRC Coaching
Train online with an FRA/FRC Instructor who will assess and prescribe a tailored program to suit your specific goals.
The coaching includes
- 4 weeks of programming and followup
- Weekly followup/check-in incl. 2 video chats
- FRC personalized program
- A video explanation of your program
- All videos and programming will be made available on your own private member page on this web page
What you need to do
- Send in video assessments
- Fill out an assessment form
- Train!
Coaching is available in English, Norwegian and Icelandic. All pre-filmed information videos are in English.
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